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Interview with Boys In The Boat Sam Strike part 3
The last in our 3 part series speaking to Sam Strike about his process as an actor and his desire to do the character justice


Interview with Boys In The Boats Sam Strike part 2
Here is the second part of our Interview with Boys In The Boat and Eastenders Star Sam Strike where we go a bit deeper into his fear and...


Interview with Sam Strike from Boys In The Boat
We sat down and spoke to Sam after completing the filming of George Clooney's Boys In The Boat, check out the first in our three part...


Hypermobility: Beighton Scale
Duration: 7 minutes 30 seconds

Fundamentals: The ANS
Duration: 3 minutes 57 seconds
We explain why understanding your autonomic nervous system will help you master stress, sleep and digestion

Wellbeing questions
Duration: 6 minutes 22 seconds

Wellbeing Questions: Mood
Duration: 7 minutes 14 seconds

Wellbeing Questions: Energy
Duration: 8 minutes 14 seconds

Wellbeing Questions: Sleep
Duration: 5 minutes 16 seconds

Wellbeing Questions: Pain
Duration: 4 minutes 51 seconds


Wellbeing Questions: Bringing them all
Duration: 7 minutes 59 seconds
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